Do we prioritize too much? Photo by Brett Jordan on Unsplash Priorities have been a focus since the beginning of existence. Let us be honest, even if we are not putting forth conscious effort in defining priorities, our subconscious is…
What is Reality? Recently, I have been obsessed with defining and discovering the truth of what Reality is. The reason why this question has been such a focus for me is because a couple of years ago, I spent two…
Why do we get headaches from no social interaction? The psychological state of loneliness has a major effect on our physical health that often goes unrecognized. More often than not people are not aware that they are lonely, or…
Just because it took you longer than others, doesn’t mean you failed! I saw this post on Instagram the other day, and this was after having a conversation with a friend who is way further ahead in taking care of…
Eric Ash, Senior Editor at the Wellness Way sits down and discusses some of the hard truths of what we have faced, are facing, and our testimonies of life!